How Aromas Influence Our Moods As the holiday season approaches, a familiar sense of warmth and nostalgia begins to envelop us. One of the most powerful ways to evoke these feelings is through scent. The aromas associated with the holidays not only spark memories but also play a significant role in shaping our moods. What's the connection? The Connection Between Scent and Mood 1. Emotional Triggers : Our sense of smell is closely linked to the brain's limbic system, which is

Today marks another trip around the sun for me, and as I celebrate my birthday, I find myself reflecting on the beauty of self-care rituals.