Hot flashes are the most common symptom of hormonal changes during menopause. While they can’t be prevented, our NEW Gone in a Flash Reviving Body Spray provides instant relief from the discomfort of hot flashes by creating the sensation of lowering your body’s surface temperature, cooling and calming skin, reducing redness and evaporating sweat. Made with essential oils of rosemary, lavender and mint! Shake, spritz, breathe deep and go. It will bring relief. I keep mine by my bedside and spritz during my lovely night sweats - I have one in my tote bag all the time.