We've pair the perfect French Lavender with our own blended whipped organic sugar scrub to soothe and calm you after a long day. We suggest using any of our organic sugar scrubs three times a week. They're easy to use, here's how: wet your body in the shower, use a palm size for gentle exfoliation on the upper part of your body and the same amount for the lower part of your body. Our blend lathers up because we've added glyercin to it - so you can use it in place of your soap (just stay out of the private areas - ouch!) Rinse and always back up with a good moisturizer or our own goat milk, honey and shea butter lotion.