In a world that often feels overwhelmed by negativity, it’s crucial to take a moment to pause, reflect, and remember what it means to be kind. Over the past few years, particularly since the COVID-19, many of us have noticed a shift in how people interact. Social media, while a powerful tool for connection, has also become a breeding ground for harsh words and divisiveness. It’s disheartening to see how quickly kindness can be overshadowed by negativity. Reflecting on Kindnes