As we approach the new year, it’s a perfect time for reflection and setting intentions. The past years have taught us valuable lessons about relationships and self-worth. I found an image today online that listed these five essential rules. The message was basic but so forgotten in our day to day lives. As I adapted this year to a new set of rules these thoughts kept me moving forward. I'm stepping into 2026 with intention, purpose and a clearer understanding. I'm purging a l

Ah, purging. The noble art of getting rid of things you never knew you had, or had completely forgotten about, like that limited-edition “I Love the Monkees” coffee mug from 1968. It’s time to roll up your sleeves, channel your inner Marie Kondo, and prepare for a journey that might just end in tears—of laughter, of course. Last week, while I was back home in Pennsylvania for the holiday, my brand-new phone decided to throw a tantrum. Apparently, the 40,889 photos I had hoard

My coffee mug is filled with the best Jamaican coffee in the universe. My hands are cupped around the warm mug offering comfort on this...