As we approach the new year, it’s a perfect time for reflection and setting intentions. The past years have taught us valuable lessons about relationships and self-worth. I found an image today online that listed these five essential rules. The message was basic but so forgotten in our day to day lives. As I adapted this year to a new set of rules these thoughts kept me moving forward. I'm stepping into 2026 with intention, purpose and a clearer understanding. I'm purging a l

Happiness, often described as the ultimate goal in life, can seem elusive.