How Aromas Influence Our Moods As the holiday season approaches, a familiar sense of warmth and nostalgia begins to envelop us. One of the most powerful ways to evoke these feelings is through scent. The aromas associated with the holidays not only spark memories but also play a significant role in shaping our moods. What's the connection? The Connection Between Scent and Mood 1. Emotional Triggers : Our sense of smell is closely linked to the brain's limbic system, which is

My generation, the "Wonder Years," grew up with large boxy televisions, kitchen wall phones, bikes with big handlebars and banana seats, the Beatles, Vietnam, Watergate, Nixon, Twiggy, Charlie Brown, the Monkees and some of the best music ever. Yes, I'm revealing my age, but that's okay; there's no harm in acknowledging that I'm from the Gen Jones era. Life was good in my little world, and all those events were just background noise as I sat at the dinner table, listening to

Last night, I was awakened by a fierce thunderstorm. Oliver was trembling, and honestly, it was so loud that it made me a little uneasy. However, there was also something calming about the sound of rain pouring and hitting the roof. I found it strange to have a thunderstorm in November, but then again, it was sunny and in the 70s over the weekend. Naturally, as a problematic sleeper, my mind began racing with thoughts of everything I need to accomplish: orders, bills, payroll

He's not much different than his owner. Little, feisty, a bit persnickety, calm most of the time, loving but not on command; definitely on his terms, guarded with his acceptance of who he lets in, protective of his people and funny. Our walks together are always special and just us - exploring, Oliver sniffing, me noticing everything. This week we were able to sneak away for a few days to Lancaster PA and our favorite hotel The Inn at Leola Village . After a perfect nights

Five Essential Things You Can’t Live Without In the quest for a fulfilling life, certain thoughts and ideals serve as our guiding lights